I didn’t know what I was thinking. I guess it was a defense.
It’ s ok if you believed that, I hope you are better now.
just realize that one of my problems is that I fool myself.
How and why do you fool yourself?
To stay cheerful is why. Just by telling myself a lot of lies.
Why don’t you stay cheerful without the lies? What’s torturing you? The illness or something else?
The lies are to cover up deeper self talk that hates me. As I understand it, it’s the illness.
Don’t hate yourself. You are the best you can.
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If it wasn’t for denial I would have no life at all.