In my case because of sz i dont get depressed or have hallucinations or delusions.
My problem is i have difficulty in thinking.
The mornings are the worst.
I feel like my brain/mind is disintegrated/dispersed into many pieces and i cant collect my mind.
Its difficult to formulate a thought and i have difficulty in planning my day or set myself a goal or do something mentally productive. so a day comes and day goes and i am just where i was years ago. time is just passing by and all that i can do is just watch. no progress in my life. that sucks.
If not for the above then i am fine. i can manage to do some house chores and all but cant direct and shape my life.
I want to defeat this problem and live life in a more productive way and to the fullest
I call small inconsequential thought rumination. It consists of fragments that don’t go anywhere. I had this for years.
I think there are a lot of people who don’t think much.
To improve thinking I sit in silence and wait for the thoughts to come.
I’m sorry you have difficulty thinking. Try some fish oil. It might help clear some of that up for you. If you have Medicare they will pay for it and the Pharmacist can get it for you. If not you can get some at the drugstore in the vitamin section.