Dietary Intervention for Mood Variability in Bipolar Disorder

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I tried this type of diet supplement for months it didnt seem to help. Also tried a diet with a lot of fish too.

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I am currently diagnosed with bipolar disorder and take EPA fish oil.
I am on it for reducing high triglycerides but it’s supposed to be beneficial for mental illnesses like bipolar and schizophrenia.
I think it helps a little

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Diet is probably important. I remember prior to my first psychosis I had a very bad diet. Mostly junk and tv dinners. That’s ok once in a while, but not every day.

I took fish oil growing up, but had not taken it for years at the time of first psychosis.

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