“First, consider how diatomaceous earth affects you. Some people get a huge energy boost from DE, while others feel tired after they take it (probably a symptom of detoxing). Others don’t feel a difference in their energy level at all.”
Started taking this and I’m at least now feeling more energetic. If you decide to try it, make sure it’s food grade.
Never heard of it is it some sort of super food
“Diatomaceous earth (DE) is a naturally occurring sedimentary rock with a granular structure that is rich in silica.”
“The magnesium content in diatomaceous earth helps your body to produce energy from food and improve exercise performance. Magnesium is an essential mineral that plays a critical role in how the human body functions on a daily basis, including energy metabolism and the maintenance of normal muscle function.”
“D.E. is about 3% magnesium, 33% silicon, 19% calcium, 5% sodium, 2% iron and … All these actions lead to a more healthy system with much less illness.”
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