Selenium! Its been working so well. wow. three days and my mood is amazing, plus I just read it also causes weight loss. I ordered another supplement too that I will see how it helps.
So I am taking Iron 65mgs with vitamin C once a day, Selenium 200mcg a day, L-Methylfolate 15mg a day and these were all instinctive purchases that have so far worked well. I feel so balanced right now i just took all three plus Naproxen Sodium 220 Mgs for inflammation and its doing its job so far.
I plan to take all three on the regular, maybe not the naproxen not sure i can take that every day. But definitely Iron, Selenium and Folate.
I will be starting 15mgs of Phentermine on monday, if it does not work out i still have the vitamins to ease my way off it and to balance my hormones and thyroid. Im at the point debating if I should see a new psychiatrist my GP is referring me somewhere else or trying to get me a new referral.
I told her the Aristada has caused rapid weight gain which is how I have sleep apnea. She prescribed the phentermine my psychiatrist says to take it and if it doesnt work just stop. I think my GP was more aware of the risks and I may need a re-evaluation. Or I will continue this as is, and if the Aristada is working I can take all these supplements plus Phentermine. I have a feeling if the Selenium is working better for weight loss why take so much medication?