Day one of quitting bread and patato, rice and pasta

Lounge
22

I understand and apologize whole heartedly. I didn’t know the circumstances and that was a life lesson. I’m sure you are in contact with your dr. thanks for the clarification :hugs:

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I read carbs are good for menopausal women whole grain bread
Potatoes all good. Of course it’s moderation but we need energy and you might get sugar cravings

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24

There’s no need to apologise. Different things work for different people :blush:

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25

I have PCOS, too so I’m with you there friend!!! I have a low carb diet, so I understand where you are coming from. If you want any low carb ideas I will be more than happy to send you some.

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26

i guess so! sounds really good to me either way haha

27

I thought carbs were fine…as long as it’s not junk food carbs. In moderation everything is ok.

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