your pathetic. your pathetic. your pathetic… repeats over and over again 
anyone else get this
Your not pathetic man. Maybe this is just a call for you to get out there and accomplish something. It is sometimes difficult to find things to do, but even a successful conversation can pull me out of the dumps. Is this a voice or a thought running through your head?
not as a running sentence but the feeling, sometimes. Today i feel like giving up writing. I don’t like myself enough. i write autobiographically and i can’t seem to like myself today.
i tried seroquel. in fact ive tried most meds. i am on clozapine as my anti psy
yes I get that too much.
Yes, I get that daily, it really upsets me. They also try to say hurt myself. I’ve been combating them with the question “Why…” like a child would, and it seems to aggravate them so eventually they shut up for a while.
I do get the negative voices running through again and again. It’s not easy, but I have to fight them off otherwise I’ll end up flattened and depressed.
I have to face myself in a mirror and fight the negative and remind myself of what has gone right, and what has been good. It’s NOT easy. When my voices want to come out and play rough, I get very hurt.
But I either have to go do something else entirely or ignore what I’m hearing, call someone and talk to them and try to focus on what they are saying or argue with the voices in my head and say out loud all the stuff that has gone well.
Little by little the list of what has gone well gets longer then the list of what hasn’t.
I hope you feel better soon.