I drink around a pot a day, was 2 pots until recently. When I drank 2 pots a day I slept like crap and heard a lot of voices on top of my usual auditory hallucinations.
Now, if I don’t have any after 3pm I sleep really well, but I’m sleeping 9-10 hours a night now with lower caffeine, so idk if my body is adjusting or what.
Anyway long story short, yes, too much of it DOES trigger my symptoms.