I think ive had this issue for quite some time now. But im only just starting to realise that i have it. See im all about meds that dont cause as much sedation as others because i hate the feeling of being slow or not thinking straight. But at the same time i can never seem to just chill out and relax and do normal stuff at home. Im always bored out of my mind. And i think its because i am on abilify which isnt very sedating. So how do i find the middle ground? Where i can still use the full capacity of my brain and thoughts but also be able to relax and enjoy doing normal home stuff like gaming, movies, reading etc.?
Abilify is a bit stimulating. maybe try to do one of those things, read for 5 minutes at first.
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