I am the only one who opens so much topics about herself… I guess sometimes my state is too painful. I realize that I think too much. Thinking is not bad in itself, but in my case its negative and limited and autistic… So not good at all. Maybe its one of my biggest problems no? Quiet mind is a good thing, no? 
… I don’t want to take benzos forever, ill become a junkie and longterm, this will kill my emotions…
I pay efforts to distract myself as much as I can, so there is hope for the future that it will calm down, but aps are not big help for me. Should I be patient?
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just keep working closely with your pdoc…it takes time to find the right meds just for you…I’m sorry you are suffering…
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You could try replying to other people’s posts instead of just starting your own. That might also help distract you from your own issues for a bit, too.
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