Im in the middle of trying to figure out my anxiety problems with my pdoc (just started taking gabapentin first) and i cant shake the desire for caffeine which ends up giving me more anxiety i think because i drink it super fast and it kinda shocks my system. Im just venting i hope i dont end up making myself some but id bet i do.
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Half-caff is a decent option of you need a bit of pep without the anxiety— it’s like 1:1 caffeinated and decaf coffee mixed together.
If you like iced coffee, I really recommend the KITU brand. Their black cold brew has L-Theanine in it which gets rid of the jitters. It’s awesome stuff and has a bunch of caffeine if you need it.
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Nice thank you for the advice. Its hard because most of the time it helps i just drink it so damn fast. I do like iced better
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This is that KITU stuff in newer packaging— I swear by it to be honest 
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Makes awesome iced coffee and no jittery feeling at all so it’s cool if you drink it fast
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I always drink decaf coffee
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I know the feeling. I quit caffeine completely and now I’m back on ½ teaspoon of instant every other day.
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