hey folks,
Been a while.Like some time but doing good things all the time and slowly moving forward. It’s a slowburn but miles ahead of where I used to be.
Still on lowest psych med doses and doing gangbusters with things. I’m a carer now so look after the old man so no stress. I’m doing nursing which is hard and never thought I would but I’m excelling at it.
Meanwhile. Had a reaction with the keto but isolated it down to coconut oil. Got psiorisis and it’s the lack of carbs but back on a more even thing. Go lo carb for a while then have some good days on the carbs.
Living large and still doing good things. Off the booze and just paid off my new computer build. Got into a ryzen 7800X3D processor with a asus tuf 870 plus wifi motherboard. 64 Gb of ddr5 6000 mhz ram with a corsair 750 w power supply all in a nice white case. Got the water coolor AIO in white too so it looks the business. @Jimbob it’s better than the old 8700k in games for sure so glad I went AMD.
Doing better things everyday so improving but still have my problems like reading but working on it. Hope your all good and keeping on keeping on for those that remember me. I got hacked on facebook so changing out all my accounts for those that used to keep in touch!
Peace and chocolate cake. R1
I feel like a long time ? Hope you are still into cricket 
have a good one !