I’m not sure about the website. Hopefully it’s like a .gov I really can’t tell.
https://health.usnews.com/best-diet/keto-diet
Keto was ranked least healthy out of all of the diets. Fat makes up a whopping 70 to 73 percent of the daily diet.
How much does Keto Diet cost?
Meat – like grass-fed selections – and fresh veggies are more expensive than most processed or fast foods. What you spend on Keto-friendly foods will vary with your choices of protein source and quality. You can select less-expensive, leaner cuts of meat and fatten them up with some oil. Buying less-exotic, in-season veggies will help keep you within budget.
Recent studies focusing on Keto diets suggest some advantages for short-term weight loss. It’s still too soon to tell whether people maintain long-term weight loss from ketogenic diets.