I’ve been taking 2-3 grams for a few months. No problems.
I wish I could buy it in bulk in my country.
Also just a reminder
The metabolic effects of inositol may not be appropriate for everyone. Even in people with diabetes, the prolonged use or overuse of inositol may lead to hypoglycemia (low blood sugar).
Ahhh so what would you think is a good period of time? To be safe
Then take a break for several months before doing it again?
I’ve no idea , everyone is different and reacts differently to these things. : 
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