Believing everyone I meet knows who I am and hates me is ruining my life

It doesn’t matter how many times I or someone else talks me out of it. I step back outside or have a conversation with someone and immediately feel they have something against me and it hurts me to my core.
Every day at work I hear them talk about me from the other side of the counter. Talking about how much they don’t like me or how ridiculous I am. And the worst part? Not even right now can I tell if that’s actually happening or not.

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Well, it’s hard to get full acceptance. Everybody is going to have a little something about themselves that other people don’t like. Maybe you’re just focusing on it too much.

Had a discussion with my mom about this a moment ago and she told me that its most likely they are indeed talking about me a few feet away.
I just deep down find this difficult to understand because I do everything in my power to be useful and helpful and would jump into a burning building if it meant I was being useful at work. I haven’t complained about any filthy task even if I’m the only one asked to do them often.

I’m too busy ruining my life to ruin yours as well.

:blush:

Thank you for that disturbing comfort. I hope things turn around for you too.

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Things are mostly okay!

I think. Long day at work.

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I have the same issue. It sucks. Can you record conversations on your phone to see if it is real or not?

I pick up bad vibes from people sometimes, I can be hypersensitive and think someone or something is against me,

atm i am fighting thoughts that my radio station which I volunteer at hates me and it is hard to say its untrue when I get these horrible frigging vibes and then the thing in my head says they are against you, it means I feel a bit upset and vulnerable & i get defensive,

Its like i feel i am being attacked, sorry for the rant. hopefully its not too bad

I thought about it. But I would have to be careful because the company forbids recordings in the back where I am. I don’t know if that includes audio.

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I’m so sorry you’re feeling that way too. I wish there were more jobs that don’t involve being around people daily.

You might just be delusional, sometimes you think people are talking about you when they’re not

As dark as it is that’s what I’m hoping is the truth.

I like being around people but it can be difficult when i get these vibes, i might be helping homeless people so that should be interesting, i wonder what kind of vibes i’ll pick up from there

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