I dosed for an hour thats been it, trying to get sleep back to normal rhythm for tomorrow when parents visit in morning
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I thought you had insomnia there when I read the title. Best of luck getting back to a regular sleep cycle.
I usually have an all nighter at least once a week despite taking prn
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This sounds like me, most of my life. Getting my sleep on track made my psychotic symptoms go away. Turns out, I had chronic sleep deprivation rather than a true psychosis.
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Oh good for you!
Nah im nothing like you unfortunately
Ooooh boy. Hope you get some sleep soon before it makes you really ill. (((hugs)))
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Im hanging on until bedtime
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Please be well, okay?
(Sends good vibes)
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Thanks, i do this frequently its fine
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Take care, lack of sleep can cause psychosis. Last time I didn’t sleep for two days. I had to go to the psych emergency so they could drug me and stop the psychosis. I use valerian root and lemon balm as sleep medication and tranquilizer.
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