Back to the workplace

Hi folks,

It’s been a while since I dropped by. I was off work for almost a year with a real bad anxiety problem. I thought my working career was over.

My company has a disabilty manager company that pays you while off and they set me up for something very similar to CBT. I went through a process of learning my triggers and working out solutions to get the anxiety under control.

It seems to have worked out well for me as I am now back at work full time. I was returned to work gradually doing a few hours a day and then slowly increasing hours until I was up to the full 8 per day.

I am happy with the outcome. I think the whole process went well for me and I am happy to be back at work full time at full pay. It makes my life so much easier not worrying about being short of cash all the time.

I thought I should check in and share this news. Never give up hope.



Well glad for you
That is wonderful that you can manage your anxiety now and do full time paid work

hey matey. Good to see you with your head above water! Remember you from the good old days! Keep on keeping on and well done you!

Good you could find a way to get through it and work, I hate the thought of going to work every morning, but in reality it is probably good for me and gets me out of the house.