I couldn’t sleep for 36 hours and now I’ve slept about 6 hours and thinking I need to sleep more. This is so messed up. I’m not sure what to do. Tomorrow morning I have to go to the pharmacy but I’m not sure I’ll be able to wake up. This effing disease is killing me.
Guess what…I’m wide awake. I hate my life right now. Dammit
I’m taking Doxepin to help me sleep. Melatonin too.
Sorry @FatMama. You got a benzo and melatonin? That forces me to sleep occasionally, but I haven’t had issues recently.
6 hours is still better than nothing
@FatMama try to remain calm, even though you are awake you can still rest your body by relaxing it so you can struggle thru the day / night. This what I have had to do many many times to survive.
Thanks @ZmaGal and @Winterblues and @sweldon001.
Unfortunately melatonin doesn’t work for me. I tried gravol as well. I don’t have benzos because I abuse them. I’m sure I’ll be able to sleep at some point again. For now I’ll watch some tv. Chopped will be on soon.
Have you tried warm hot cocoa / Milk it might relax you some ?
If not try tea with hint of honey in it …
Sorry @FatMama I hope you get some rest and or sleep soon .
Did you try a high dose of melatonin like 3mg?
10 mg is what I used to take
Oh wow. Hopefully chopped can rest your mind and you can sleep
Doxepin is an old school antidepressant. It acts as a tranquilizer but I don’t feel stoned from it.
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