Avolition month

my avolition has returned quite strongly the past month. so annoying.
i question if im being lazy or procrastinating. but its very difficult to do anything productive in this state.
coffee doesnt seem to do anything, so i usually attribute that to being a sign its more avolition as opposed to just not feeling like doing anything.
I actually want to do stuff but i feel this immense brick wall.

im reading this article. sometimes when i read someone else struggling with same problem seems to atleast aleviate my feeling bad about it.

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