Audible nightmare

I woke up from hearing ringing in my ears, like a phone theme. I didn’t understand what it was at first, but it was a ringtone I used to have a long time ago on a dumbphone in the 2000’s, only the sound was horrific. I’m not accustomed to audible hallucinations. It was very strange. Hopefully a one off.

Eeek. Did you make any changes to your meds recently that might have caused it?

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No. I’m meddling with a Sam-e supplement though. Will discontinue if I get more nightmares.

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