It’s very disheartening. I’m seeing myself return to my usual subpar functioning at home. Motivation is gone again. Basic tasks take a lot of effort again. It is so frustrating. I am worried i am now headed into depression as yesterday I was incredibly sad all day at my return to this state.
I feel this too… hugs for you. The comedown is very tough… getting depressed also.
Yep went through that this year. Had mild hypomania for october november december. Now ive spent 4 months mildly depressed. I think im slowly coming out of it.
I used to ultra rapid cycle moods but not anymore it seems
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