Good jesus,
I just did an hour in the pool and my muscles are broken.
Anyone else tried this aqua aerobics?
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Yeah it gets a reputation as being easy, but it’s actually a serious workout. It’s just better on your joints.
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oh I would love to do that. I wish it was offered in my area, I would go as often as they allowed.
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I used to go with a friend I haven’t been for years must go soon it’s fub
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