I’ve known for a while that decaffeinated coffee acts as an appetite suppressant.
Ive been using instant decaffeinated espresso and it really did suppress my appetite.
I think it may have been giving me restless leg syndrome so I switched back to ordinary decaffeinated coffee and now my appetite is greater and it takes much more willpower not to overeat.
So if you’re looking for a cheap and effective appetite suppressant try decaffeinated coffee (espresso if you can)