Anyone tried tai chi?

Hey guys, as above thoughts?

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yes i have heard … i want to try it … but meditation doesnt help with psychosis …I have many times tried meditation it made me psychotic … But i love to practise Tai chi …

Look into energy healing…

I really enjoy It!

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make a you tube video … If you feel comfo …

i love to try it too…

tai chi is wonderfully calming! if i had mobility and motivation, id do it more!

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I’m doing it from beginner DVDs I purchased from Amazon. Enjoying it so far.

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I used to do it with my TBI clients, to help them work on balance. They enjoyed it.

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I used to do tai chi and I loved it

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