Anyone struggling to get off sugar addiction?

Very addicted
Just came back to sugar after a strict 6 months off
Weight ballooning
No will power

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Yeah coffee wise, otherwise no not really. my sugar in take is pretty low without coffees/cappuccinos.

I’m at the mercy of near-daily McDonalds ice cream cones. They’re only 180 calories though and my weight has been steady.

Try replacing sugar with stevia if you drink coffee.

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It’s not coffee it’s everything I can get my hands on

Then you just gotta find out what you’re really hungry for then work to attain it.

that’s the only thing that works for me.

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The search is over as soon as sugar touches my lips

It can be a strong addiction because it tends to spike our energy. Mine’s mainly in fruit, which I will never give up.

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I sometimes struggle with the fact that I will never give up my sugar addiction. Fruit, ice cream, cookies, cupcakes, pies, you name it. I am a stress-baker and I have been under a LOT of stress!

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My addiction is to dairy products - especially ice cream or shakes. I don’t know wat it is, but the combo of high sugar with luscious dairy is hard to pass up.

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I just ate three bowls of sugary cereal. I have big issues with sugar. I can’t let myself buy cheap candy in bags because I would eat all of it very quickly. I consume any sugar I have on hand very quickly. I’ve just gone through a jar of grape jelly very quickly. I can’t have sugary things on hand because I eat so much of it. I’ve been able to stave off weight gain through exercise. They give us our choice of little snacks in the afternoon where I live, and I always ask for little candy bars. I need to cut back or I will gain weight.

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I’m a huge sugar addict. Ice cream, sugar in coffee, doughnuts and cakes.

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I used to drink cans of soda every day. I’m surprised I haven’t gotten diabetes due to my high sugar intakes.

Now, I mostly get sugar from natural sources like fruit and it’s juices. I’m still a sucker for that cocoa though!

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Don’t bring it in the house if you have little will power. I can go without sugar but if I weaken and bring in a package of cookies or candy, I know I won’t be able to stop at just one cookie or one piece of candy. If it’s in my house I will eat it up fast. So I try not to bring it in the house. Maybe cold turkey is not a good idea for you. How about just treating yourself occasionally?

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I love sugar more than I can say. Particularly ice cream. I’m just glad I’m not alone.

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Sugar addiction is in my opinion harder to overcome than other addictions because you can find it everywhere.

Hi Nick, I really did take the 12 days of cravings to give up completely but after that I didn’t crave for six months, so it really is a good way to go having absolutely nothing… Can’t not have it in the house because my husband eats sugar all the time and he’s fine with it other than a family of history of diabetes, which I have him get checked out once a year

Yeah, food addictions are the hardest, because everyone needs at least some food to live. Granted, I’ve never been addicted to heroin or anything. That’s just what I’ve heard.

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I WANT to indulge in sugar…spend the extra calories on pastries, candies, and the like…

My medication makes me addicted to sugar. I try to drink diet soda but it still makes me fat.