Anyone On Diet Plan ..? Like Alkaline diet.. Green and Red juice made up off leafy green brocolli cucumber celery beetroot lemon .. Also Micro Green and Sprout vegetable.?

Lounge
1

Please Share Ur Ideas if you have blogs website or Youtube…??

2 Likes
2

I replace my lunch with a shake and walk/bike a lot. I’ve lost over 20 kg. Even on the max dose of Invega.

3 Likes
3

I eat healthy atm.
The diet has no name but it’s mildly similar to keto because it has no major starches although it does have carrots and beans

Nakd bars

Carrots

Bean stew made entirely from scratch

That’s all I eat at the moment

It’s good stuff.
Especially the nakd bars they are the only non organic thing in my diet

Eggs

Minced meat

Chicken

Avocado

Tomatoes

Vegetables

1 Like
4

Cool …Congratulation @Jonathan2 … Loosing 20 k.g is a great Achievment … Bravo…

2 Likes
5

No added salt

No oils

No added sugars

No preservatives

It’s good stuff, I think

2 Likes
6

I just eat tamales, apples, bananas and popcorn

1 Like
7

pukka organic ginger tea…i swear by it :), forgot to add

1 Like
8

This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.