Anyone heard of ASMR

Not advocating it as a medication alternative. This is supposed to be a fun topic.

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Yes. I have watched it sometimes.

Sometimes I use it to fall asleep.

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I love those videos I watch them when I’m anxious all the time!

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All the ones I’ve seen make my anxiety soooooo much worse!

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I always experienced asmr when I was a kid, not so much as an adult. I find the video kind of weird and offputting, but I did see one where the person was roleplaying shaping my eyebrows, and it was super effective :scream_cat:

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There are ones with negative affirmations which is kind of fetishisitc if you ask me. I don’t see how that helps you relax.

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EDIT: Oh great, now my little dog is really into this video, specifically the audio with the loud chewing sounds. :dog: :popcorn: :roll_eyes:

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