i went back to a class i stopped over a year ago for various reasons that i cannot explain, i only went for a few months but it was really good.
idk if anyone remembers me writing about going to Aikido but it must have been on the old forum, anyway i really think this is something i can do on a regular basis as it is so much fun,
tonight i was rather confused as i was getting mixed up with my left and right but at the end i got into the swing of it more and i was a lot more determined so i just stuck with my right arm and that helped a lot.
only thing about it was that my left inside thigh tendon was pretty sore but i didnt let that bother me as i told the person in charge and he was ok with it, it was at the start when we were puting the mats down that i must have strained it.
my glasses were a life saver as they helped me keep my focus and concentration through out they really help with a lot of things like that, driving, college, reading. its the meds that mess with my eyes and thats why the correct specs are best.