Anybody working on anger management?

I am. God knows my parents didn’t have it. I’ve found out one can develop it. Start by getting more flexible. :+1:

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i get very frustrated on this forum yeas.

i need to work on that, my split personality that is what causes the frustration…

My parents were so opposite of each other and opposite in the way they saw me, that I feel like a split personality, myself. Not one, though.

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sorry to hear that,…

does that feeling bother you a lot, @chordy ?

Yes, surely it bothers me but less than it used to as both my parents are deceased.

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Meds and proper dosage fixed my anger issues by 90%. Not sure if therapy would have helped as it wasnt in my personality to be angry before sz. I read that sz can cause irritability and agitation/anger:

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Only on days that end in Y.

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yeah, i get this DUE to the meds but still worth taking meds ofcourse!

i just get agitated more easily due to attention span

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Weird, they’re tranquilizers and supposed to calm you.

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My attention span is the same as off meds, maybe worse off meds bcz of positive symptoms.

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Its just the negative symptoms that are worse on meds. Well also weight gain.

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i think shortened attention span is quite common on aps.

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What do you mean by short attention span? I can still play video games for hrs but I cant do hard stuff like going to the gym or working.

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Even off meds I couldnt do these.

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i used to be able to read a book for hours now max is twenty minutes half hour.

or waiting for train i now get very irritable if it is ten minute wait

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Was that before or after sz?

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Before medication… Yeah…

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Sorry @chordy for the thread derailment.

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Priblem is that you cant compare before sz to after sz. You need to compare after sz no meds to after sz with meds.

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