Any supplement for anger issues?

Anyone was able to reduce anger with supplements?
I haven’t found one.

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probably anything that reduces depression. I think things like pomegranate juice or hibbiscus tea would help… Do you have depression as well? Intense anger can lead to depression because all your energy becomes depleted.

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No I am not diagnosed with depression, Dr said I don’t have it

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Dunno… meditation helped me with my anger…

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Have you tried L Theanine?

I take a low dose every day

L-Theanine and Anger Management - 88Herbs.

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