Anxiety med problems. What do you do or take?

What if my anxiety meds have stopped working?

I think they might have and I’m so panicked/upset. Currently taking high dose gabapentin. Previously klonopin.

Never tried Buspar though. But my current dr I don’t think would prescribe daily benzos, even low dose. Am I screwed?? What do you take or do for your anxiety?

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I stopped with the anxiety meds as they all seemed to be addictive. I use coping techniques I learned in therapy to handle anxiety. It has worked better for me in the long run.

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I can’t go on antidepressants anymore they induce psychosis.

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I take supplements, and gave up nicotine.

L-theanine
Taurine
Beta alanine
Broccoli sprout extract

I have no anxiety now .

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I tried buspar. Made me dizzy. I tried ativan but it gave me weird rebound anxiety. Propranolol helps for physical anxiety which is primarily what i get.

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I take 1 mg Ativan as my PRN that is prescribed to me by my pdoc.

I also smoke CBD hemp flower, which works wonders for my anxiety and mood. As good if not better than a benzo.

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My pdoc upped my Luvox by 50mgs. My anxiety was through the roof. I had to stop taking the extra 50. Idk if he can prescribe me something to counter that. I just prefer to not take the extra 50mgs really.

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Benzos daily were a disaster for me. They increased baseline anxiety, and I had awful withdrawal effects, I still get them now.

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Vortioxetine works well as a long term solution

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I fu-cking hate anxiety. It has ruined my life.

I take paxil for it. It doesn’t work though. It has helped my panic- attacks somewhat but not completely.

I think getting rid of anxiety is like wishing that your left arm disappeared. When you have it, it’s there!

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Stimulants help my anxiety which, I guess, isn’t the best option.

I used to be on anti depressants but all they did was make me more depressed.

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Buspar was like candy to me, I didn’t experience anything from it. So then my psychiatrist put me on Xanax for as needed basis. I would say the ultimate solution to all anxiety is therapy, which has helped me the most. But finding a good therapist sometimes can be a tricky thing.

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I slowly decreased my benzos for a couple of decades until I could get off. I found making positive statements about the problem I have helps.

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I take antihistamines. They make me slightly sedative and it makes it easier to relax at least I think so. Other than that I listen to classical music and try a short walk.

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I took 2.5mg of diazapam for 5 consecutive days recently. My doctor wouldn’t give me a higher dose and said it’s the last time he’s doing it. They don’t like giving it to people because it’s addictive.

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I’ve taken buspar and propranolol in the past. I don’t have bad anxiety but I run a little fast and tense. I’m thinking of asking my doctor to try propranolol again. Idk I’m tense a lot.

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I take lexapro. It helps to stop my racing thoughts which make me majorly anxious.

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Moved to Medications as this is a medication question.

v.

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