So i went camping with family recently and didnt purge at all the whole four days i was there. cut to now, i look in the mirror last night and i look like i weigh >200 pounds again. i dont know if im just seeing a warped image of myself (i feel like i look the same as i did when i was 250 anyway despite being 185) or if i really gained a lot of weight. im panicking really bad about it and feel the need to restrict what i eat even though i know thats bad. im not sure what to do in all honesty, everyone keeps telling me i look noticeably smaller than i used to but i feel like i look just as big. i feel like im so out of shape and am going to die from being overweight. if i go to my family they tell me im being silly and that i look fine but that doesnt really help me rationalize any of this. Idk what im even doing with my body anymore
Do you think it could be this?
Its all just chilled
Life is good stay strong mate
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