Several times I have tried something that is supposed to be good for something, like heart or stomach health, but then the opposite happens, it actually makes things worse.
Not to say that this has happened often, but you never know. Be critical of anything new, be it supplements, or medications.
i take the pretty common stuff and feeling good. a multivitamin, P5P (activated b6), zinc, vitamin E, vitamin d3, magnesium, probiotic. luckily they seem to be helping me feel better
No, nothing for sz/brainhealth anyways. I do take NAC+(niacinamide) though 500 - 1000mg daily. Iām hoping it will reduce my chance of relapse as Iām tapering the zyprexa. Been fine on 3.75mg for about 1 month now. Will make a drop to 3.1mg soon.
I took a supplement to help lose weight without realizing it also worked as a blood thinner and I was already on a lot of those. Kind of a messy mistake and I needed a tranfusion after. Itās a really good idea to ask a doctor or pharmacist first, especially about drug interactions.