Almost a month sober

Health and Recovery
#1

Last time I drank alcohol was December 30th. That was also the last time I smoked a cigarrete.

I’ve been doing cardio exercise the last 4 days. I’m planning on doing it every day going forward. I’ve also been watching what I eat.

I feel really good. Getting my health together. I’m almost 30. I know i’m still young but this is the time to change for the better.

Any fellow runners on here?

8 Likes
#2

Congrats on your sobriety. You got this man!

1 Like
#3

Thanks dude! I appreciate it

1 Like
#4

Awesome job man. Keep it up. :bear::bear::bear:

1 Like
#5

Thanks man!
1515

1 Like
#6

That sounds great! Keep doing whatever you’re doing!

1 Like
#7

Thanks! @everhopeful

1 Like