After a long break due to surgery

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I’m back to my full workout routine. It took one week which isn’t bad at all! I did a 1hr total body workout today. Yay!

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Glad your able to get back into your exercise. 1 Hour is a good workout! Well done.

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Good for you @LilyoftheValley!

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Thanks @rogueone @HollyHobby !

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so glad you got your routine back…good for you…I need to exercise more.

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It’s good that you are exercising @LilyoftheValley but try not to obsess on losing weight.

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Thanks @jukebox

Thanks @Wave. I’m trying to be healthy. My case manager still hasn’t gotten me in therapy yet. But hopefully she will soon

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