At the gym today on all exercises but 2. I only lasted 45 minutes but that’s ok. I didn’t rest much between sets so it went fast. I’m proud of myself
Yeah well done on putting in the work and getting it done! Sounds like a good workout.
You should be proud of yourself.
45 minutes is a lot.
Well done !
I do half a hour of spinning every morning followed by five minutes of sit ups but it gives no results.
I have same weight n bod when i don’t exercise.
I want to pump again.haven’t been pumping last month or two.
@ZmaGal what about your health issues? I never found out how you were doing with that.?
Yes it does!!! I saw your most recent pic. You look GREAT! Stop worrying about losing weight. Just enjoy your exercise.
@jukebox, I’m still having problems. My next procedure is in January, after the holidays I’m hanging in there and I’m catheterizing myself 4x per day so hopefully that helps like they say it should. I don’t think I’ve gotten any worse with my autoimmune issues though so that’s good. Thanks for checking in on me!
well glad you’re still getting help…let us know once in a while…I’m still very worried about you.
Yes it’s great you are exercising and taking care of yourself.
Hope you are well and happy despite the drama of having to use catheter .
Hope you will be free from it soon.
My bladder isn’t cancerous yet. It’s precancerous and completely black from infection. I really believe my new treatment team is helping me anc I’m in good hands now. Don’t worry. I’ll be ok. But thanks for caring. I do appreciate that
Thanks so much @SacredNeigh7 I hope someday I won’t need a catheter to pee. Sorry for the drama aspect of it
No I just want you to be well and happy.
You may be my favourite here.
Good on ya!
Thought the name of your gym was Failure. If so, that’s a terrific name for a gym.
Awe! Thanks so much @SacredNeigh7! That means so much to me! I like you too
You ma’am are a rockstar!
Keep on at it.
Lol! Thanks @Montezuma!
What is the word failure doing in your post? I see it only as a victory.
I need to do something like that. You’re a great example.