About the whole Keto Thing!

I think this whole process is so worthwhile for our community so as a reply to another thread I think it’s worthwhile sharing my opinion on it!

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I only once did a keto diet. Lost a lot of weight but it was difficult as it was very low calorie as well.

I struggled with dizziness.

Don’t think I have the motivation to try it again. I struggle with too strict diets.

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