I’m very anxious today.
I SEEM fine because I’m sitting still and not fidgeting like I usually do, but that’s a trap.
What it means is I’m so engulfed in fighting the urge to run away screaming that my brain has frozen.
The best way to describe it is like this: some bad situation occurs, and you know if you don’t leave the area immediately, things will get even worse.
I’ve had that feeling all day.
I need help.