A forgiving heart

When I look back on some of my suffering, I ask if I can forgive that. Or are my years of schizophrenia something I can never forgive? I would like to forgive and forget.


I do this too. I feel I have the ability to forgive, but my brain does not allow me to forget all the trauma and suffering in my life. I don’t think it’s something you cannot forgive for. Whether it’s toward yourself or other people(family members,friends, random people on the streets). Forgiveness I feel is part of the recovery process.


Thank you for your reply and I agree with what you say. Forgiveness is a long term process.

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