3 smokes in 4 days

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In last 2 weeks I’ve had about 60 smokes. These last four days I had 3. Today none I had coffee an hour ago which was a huge mistake I wanted a smoke so fricken bad now the cravings are gone. I got This!!! No more smokes any more im done with this crap

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That’s great, keep up the good work! :slightly_smiling_face:

I quit cold turkey 7 weeks ago, and I don’t crave it anywhere near as much as I did those first couple weeks.

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So was the cravings pretty bad the first 2 or 3 weeks? How did u quit? Cold Turkey? Im on patch and spray as long as I don’t drink coffee im alright

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Nevermind forgot u said u quit cold turkey… that’s brutal

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Yeah, cold turkey is tough, the first couple weeks are terrible, but then it gets easier. I unsuccessfully tried quitting with the gum a few months ago.

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I really hope I can quit really really bad

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Congratulations! Think of your health. Think of the money you’ll save. It’s totally worth it.

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As crimby said, “Congratulations. Think of your health. Think of the money you’ll save.”

Smoking is a slavery.

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I quit cigarette one year ago with chantix
very good medication that helps with cravings
you must withstand the first two weeks and then everything will become easy
good luck

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Thanks my peeps

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quit cold turkey
one smoke and you must begin again from zero

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That’s how I look at it asWell 1 fricken smoke that’s all it takes. As for cold turkey that’s coming up in few days when I run out of patch

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I wish you Good luck
be strong

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