when i started dating my ex gf last year around july or so i started doing pushups but didnt start doing them more intense until around early october. we are now broken up but i still have kept the workout habit. do you guys think that my chest looks muscular or that the meds have given me gyno?
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Mate…well done! I’d be happy with a stomach that flat!!! I am trying and getting there but it’s hard work with the meds. I think your looking good and fit and that is half the battle!
Keep trying and move up to different exercises. There’s a lot you can do with just bodyweight and resistance to keep yourself toned! Good luck and well done on the exercise!
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@noahide, I think you would look a whole lot better if you stood up straighter and didn’t slouch over. Take another selfie standing straight and then we can see what you really look like.
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Do you do any back exercises? Like pullups ? I only ask cuz if you only do push-ups everyday you will get rounded shoulders from your chest being overdeveloped and back muscle not support it.
Looks bigger though 
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@rogueone thanks man! yea i mainly just do pushups but have been working on dumbbell hammercurls and some incline bench press and curls with the bench bar. other than that i havent started working everything yet.
@SkinnyMe yea i see exactly what you mean. i guess i was just thinking that if i slouched over it would make my pecs looks more prominent. here is a pic with back straight that i just took.
@anon31257746 i had a pullup bar a couple months ago. however im not strong enough to do them even tho i left it at my ex’s and we just broke up a month ago. so i will probably get another one soon. as you can also do situps pretty good with the multigym bar for pullups too.
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Yeah at least you dont have a big belly.
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thanks @anon12381882 but the reason i posted this thread was to see if my pecs looked like it had been from doing pushups or if my medicine made it look like gynocomastia(sp?)
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Your man boobs dont look that big
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Wouldn’t even call those man boobs
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so you think i have gyno?
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ok thanks
15151515
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150-200, that’s impressive. I can hardly do 2x3 a day.
Firemonkey!! Hey it’s me metalrooster from years ago I was asking you about Chinese astrology remember?
I can’t remember. Was it on this version of the forum software ? I hope you’re doing ok.
I think it was on a different website forum but it’s been back in like 2012. So I almost forgot too.
Hope you’re doing ok too… thanks.
@noahide
You look great! Your chest looks muscular. It would look different with gynecomastia. See?
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I think that invega has made my boobs bigger
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Thank you Louis g
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Do this exercise.
You don’t need a bench you can just bend over at 45 degree angle.
You can even do it with no weight, just do a couple sets of 10 reps. If you have 2 weights that are like 10 pounds each or even 5 thatd help too.
It’s strengthens your back and pulls shoulders back.
I learned this from a physiotherapist cuz I was doing too much bench press and not any back support exercises
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