Feels pretty good 1515
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i need a wash but i cant be bothered just now lol, maybe later, maybe never 
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Wow good for you.
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I don’t even think i’ve taken 2 showers this month. Well done
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wonderful
i havent had a bath for about 13 days or even a proper wash neither. and ive been wearing the same clothes for a while too.
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I’m averaging one a week at the moment…
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I think once a week is a good goal to aim for.
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This is impressive! 
I’m currently at a couple of showers a week. I can’t seem to make myself, unless my hair gets really bad.
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When i change my clothes I will shower
Sometime maybe tm or maybe next week
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I’m doing okay, but I’m still only showering only when I have to. Luckily, it’s a little colder and I’m not as sweaty as when it’s hotter.
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I know it’s embarrassing but I just had my first shower in a week. That’s just one negative symptom that won’t let me overcome it
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Humid environments force you to change my friend!
Gawd. It takes a bit of effort to wash my hair and beard and trim everything up but I’ll shower once a day at least. When you go for a walk and sweat bullets it’s amazing how much inspiration you have!
I know it’s a different climate but your doing well! Once a week wash that hair! Trim that facial hair!
Proud of your achievements my friend!
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I usually shower 3 - 4 days a week after coming from the gym but man it’s tough to even motivate yourself to stay clean. I wish I didn’t have to think about it so much. But still pushing it.
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heck yeah right on
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Umm… I’m not impressed @anon20613941
Unless… those were CONSECUTIVE days 
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I shower every single night…
How could I get into sheets without showering
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You just have to understand some of the negative symptoms from sz is not showering. I’ve actually heard my wife say it before after talking to someone she knows with sz. I try to shower 4 times a week , but sometimes I fall short cause of the negative symptoms sz gave me. Don’t know why it has to do with showering it’s really a funny thing if you think about it, but sz is known to just not want you to shower and think your fine.
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I shower or bathe most days. A lot of that is knowing my stepdaughter will be on my case if I don’t. As she says I’ll get stinky. When I was in Essex and away from family/step family I was strip washing every 5-6 days, bathing every couple of months ,sleeping in my clothes and wearing my clothes for a week or so at a time.
Getting washed is never easy though. There’s always that period of deliberation before taking the plunge.
Part of the clothes issue was anxiety/paranoia in case the washing machine broke down . So I tried to use it as little as possible. My step daughter does my washing. She would chase me up if I wore my clothes too long. Socks and underpants every day,t shirt and trousers every 3 days. If either of the t shirt or trousers gets dirty and needs changing before the three days I have to keep in sync so change both.
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I do the exact same thing with wearing clothes to long too. All of it. Just goes to show how little you care about that stuff when your symptoms are alive and well
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