1 month mark of no cigarettes 😁

Its now been a full month since I’ve had my last cigarette. My breathing has already improved. I’ve been coughing less. I just generally feel healthier.

Also i’m back to exercising again. Feels good.

Anyone else have a quitting smoking success story?

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That’s great dude.
I can’t do it.
Needs strength and courage

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Yes you can Om! Don’t give up

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I quit cigarettes 3 months ago but kept vaping… I’m now on day 7 of no vaping. I had to use the nicotine patch and chewing on a cinnamon stick.

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Amazing!

You got this :muscle:

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I quit smoking for a ridiculous reason. I had a religious delusion I won’t specify. After I quit I realized I had been in pain those years I smoked and I’m actually allergic to it. The Pink Floyd song WISH YOU WERE HERE comes to mind, the lines, did you think you could tell, heaven from hell?

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No. Unfortnatley ive gone back on the loose tobacco.

But im constantly getting moaned at by the doctor, so i might actually try the patches, and see if i can get them on an NHS script.

Ive got a blood test, for my bone density in the morning, so i will start the ball rolling then.

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Sorry to hear that mate

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Congratulations on hitting the 1 month mark!

I quit in the summer of 2018. Over 5 years now of not touching a cigarette or vaping.

Before that I smoked for almost a decade a pack a day.

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Well done @TheCanuk ! keep it up !

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Thank you!

Thanks sir!

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Good on you your doing far better then me now keep it up for the next month and going until you’ve forgotten about cigs.

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Congrats my d00d, that’s amazeballs.

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Haha thanks man!

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Go you!!! you can do this!!!

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Hugs I knew you would pull through. Don’t look back. Good to hear your health is improving.

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Good for you. Your lungs and wallet will thank you. :panda_face::panda_face::panda_face:

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That’s just great. How old are you and how long had you been smoking?
I quit 8 years ago after having smoked for over 50 years. It was too late to help my lungs but I’m glad I’m no longer addicted and am using my money more wisely.

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happy for you!

155

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Ayyyy congrats my dude! :tada::clap:

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