Worried people are coming to torture me

My gfs asleep, so I can’t talk to her. Idk what to do

No one is coming to torture you. Calm down my friend…

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I’m trying to believe you. I’m not as scared/worried as I was

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We’ve all gotta die some day, so at least the torture wouldn’t last very long

I’m gonna try to fall asleep. Usually sleep helps

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I also get paranoid that people want to torture me—I just ride it out and it usually goes away on its own.
I hope you feel better and remember that this is just your illness talking.

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What are they worried about?

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No one is coming. Keep calm. Life does get better from this point. I know you are going through hell right now. But it can get better I know it is hard to trust an individual on the internet. But nothing of this torturing will happen to you. You can speak to your psychiatrist soon if you are still needing help.

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Didnt ask yourself why ?
Why they come and torture you ??
Dont believe such sensations for no reasons

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