Is it hard for you guys to do weight lifting and other exercises. To me it is very hard but I take my time to do them; I get fatigued easily.
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I get tired easily too, but for me it’s because I need to work out more.
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Yeah it can be because some medications cause heat intolerance.
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My dr told me I have no choice because of the health effects of obesity
I think a light exercise is okay just don’t overdo it
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Yeah I try to do light exercise or else I’ll just give up. Especially when negative symptoms get should of me.
Yeah negative symptoms suck. It makes it hard for me to exercise too.
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Yeah avolition is annoying
I get fatigued too. My new trick is to have a little caffeine before working out. It helps me a bit.
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I need caffeine because it is the only thing that gets me through the day.
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Yeah its a great idea to fuel up on coffee
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Age and AP medication have really slowed me down. I went into the weight room and tried to work out like I did when I was 25, and afterwards I was so sore it took me five minutes to put on a shirt. I think I am going to blow off my med’s and get on steroids - just kidding.
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Hahahaha! It is hard but we just need to take it slow.
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