My diagnosis is not who I am. It’s not my identity.
Learn the recovery pathways.
A. Hope
B. Choice
C. Empowerment
D Recovery Environment
E. Purpose
The psychiatrist works for me. Sure they have a lot of education but I’m paying their salary. I have lived experience. I’ve lived sz. I know what works for me. I’ll take your advice with a grain of salt.
Avoid support system is powerful. And necessary.
Diet, exercise and sleep ate important to my health.
If u take medication take it every day
Find the right medicationThis may b a challenge but necessary n most cases.
Learn what resilience and perseverance is and apply it to your life.
Find good work. Work and love help dealing with life’s challenges.
@simpjeff1 You’ve come a very long way to say all that. I am not sure if #4 is a typo error. I’m sorry I don’t really know you. Is that your wife next to you in your picture?
I will consider your message in my own life.
I found a liferoutine. The sz put a lot of invisible tattoos on my skin i can’t wash off. Its just about passing time doing interesting things. Trying to make a living being cute.