I have feeling in my gut that something really bad is going to happen to me. I dont know but im scared to death. paraniod and anxiety. what the hell is happening to me. how do i fix this.
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I have really bad OCD and feel that if I don’t complete certain rituals something will happen to my dogs or family.
I haven’t been able to do those rituals in three days because of the move.
It’s hard to shake the feeling that something will happen,
But it’s just a thought.
I use some CBT techniques to help me with that sort of stuff.
Do you see a therapist?
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I have counselor that i talk to everyday. Im talk to her about it. I guess it just paranioa. Im paraniod schizophrenia. I really hate my illness it sucks.
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What do you think im i going crazy or its my symptoms flaring up. I need help i hate this feeling so much.
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It’s probably your symptoms flaring up.
Did something stressful happen?
Do you have a PRN?
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I was worried about my losing my license, but every doctor told im fit to drive. i dont know. i think its from that. I dont really know actually. I just want this feeling gone.
Sorry that stressed you out.
You shouldn’t do things that trigger you like that anymore.
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Yea sometimes i wish why i got this illness. I go through so much suffering. we all do. its sucks. Yea ill try thanks goldenrex. Im just going to play some relaxing music hope it works.
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