Why did I feel so much shame

I feel like I’ve come a long way. I used to have a lot of shame for simply being diagnosed with sz. I felt like an outsider. I felt like I wasn’t a part of any community. But my thought process evolved. I now view the diagnosis of sz as a small part of who I am. I don’t feel shame anymore and I in fact feel like I want to share with others how I feel so they don’t go through the same painful process. Shame is feeling negative about yourself. Feeling like, or at least I did feel like your less than everyone else. Not true. We’re all equal. We all have hardship and we all have unique strengths. Now I feel like I wish I hadn’t come down with sz but I feel like I’m going to do the best I can to help other diagnosed with sz recover from their challenges and accomlish their goals.Yes!

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