I can’t even think I just feel nervous. This is unexpected. Now I have all night to ■■■■■■■ come up with delusions, explaining what the voices are. Something i really don’t want to do. I’ve made a substantial step forward in my state of being. Well this sucks, fml.
Ps you don’t have to feel bad I brought this upon myself. Maybe I’ll finally kick the caffeine habit tomorow.
Alright I’m a little more calm now. Hearing whispers around the room though. Why won’t this stupid ■■■■■■■ illness go away.
Hello Bryan
Hey if it makes you feel any better you can tell them to come find me, I will talk to them. Tell them I can help them find their minds.
Powessy
Is there anyway you and burn off the energy? Run the back yard, or sit ups… something to burn off the caffeine?
Then go for some calming tea and maybe some grounding and breathing.
I’m sorry this hit… but at lease you can tell it’s from the caffeine.
I get like this… or worse when my sis hasn’t come home at a decent hour. Catastrophic thinking starts coming up and then it’s all bad.
Good luck and I hope you can get back to that level of calm.
Do you ever hear things around you, like outside you.
@BryanAshley I here aliens. There is no end.
Hello Brian
Yes I can hear those outside of myself. Mostly when I hear them is during phase times. I can distinguish the sound of those outside versus those inside. Brian there is a voice that inhabits the left side of the mind and can find your ear and can make you think the voices are from outside yourself.
powessy
Thanks man, I’m just gonna keep focused on the forum or write elsewhere. The best thing for me to do is stay focused. So easy to be delusional hearing this ■■■■. Seems real. The ground for a whole new episode and another year of confusion. Not good.
I know things will be normal tommorow.
Hmmm it’s all in the mind. None of this ■■■■ has ever been proven. Regular voices don’t bother me at all. There is no way they are people. Who would want that kind of ranting in their head. It’s definitely me. Phew. Now I just gotta stay calm.
To late to play music.
Yeah there is obviously nothing there. Just air. I really hope it’s just the sound of the rain that’s ■■■■■■■ with me.
hello Lagoonlovely
You say they are aliens that are speaking to you. Ask them what world they come from or ask them what they looked like and grey is not going to cut it. If they are alien they will know many tings about themselves with out hesitation. Think of it as if I was asking you questions about yourself watch their responses and try not to think while they are telling their story.
Powessy
I have. People calling me from outside… when there is no one there… or just a voice on the wind… or for me lately… constant humming. Like a little kid humming… there is no little kid in the place. It really gets under my skin.
But it’s not verbally abusive or twisted like it used to be. So I just have to work to ignore it, block it out, or sometimes I ask people around me to help me.
Sometimes sounds like rain or wind mix and sound louder then they really are… for me. Or they mix with the voices already in my mind… it just gets weird.
For a second there it was like I was in two different rooms at the same time. One had my voices in it and I wasn’t physically there. Then there was the room I’m actually in.
That lasted for like a split second then passed.
Really wish it wasn’t raining.
@powessy the conspiracy runs so deep my friend. I have tries to befriend them which is my only hope. Hopefully they really are as nice as they have shown themselves be.
I really feel for you, buddy. Reading a handful of your posts leaves me feeling sympathetic of your plight. Not to make you feel any worse, I have only heard one voice (one word) not my own in recent memory. It was awhile back and I didn’t pay much attention to it. I can’t fathom a continuous stream of chatter-- I would go nuts. Even though I haven’t been in your shoes, I think it’s cool that you post a lot. Someone told me this and perhaps you can gain something positive from it: “the fact that you do not hear voices is a privilege, not a right.”
I don’t want any new hallucinations. ■■■■. Thinking about it just validates it. I’ve heard these kinds of voices before. Not as strongly as tonight though. Everything else symptoms wise is totally under control. Something else I gotta learn to ignore and not encourage. Maybe I should make a recording and see if it’s hallucination. It’s pretty quiet.
Its ok. Try to take deep breaths. Also cheese is really good for episodes. Guilt free
Thanks dude, I’d be lost without this forum. You get used to hearing voices. Mine are finally almost gone. It’s super easy to keep them in the back ground. Unfortunately some new shits cropping up. I’m feeling a stronger now. Creepy ■■■■ though. It seems separate from me. Somewhat supernatural. Thinking I’ll go downstairs and sit on the couch. Away from the window with the rain outside. Maybe a change of scenery will snap my mind out of it. Little tv couldn’t hurt. Don’t know what I would watch though.
I’ve had luck with this. I hope it works for you too.
Hello lagoonlovely
Yes I am aware of how they are and how they effect each person. Do you know how your voices are put together and how many they are.
Powessy
If the rain would stop the noises probably would to.