First you need good meds. Have to go through a pdoc for this. Might fix everything with that.
Then, you can consider this:
And if that isn’t enough, try this:
This actually can heal the physiological damage causing your issues. Lots of testimonials and studies about how it is good for mental illness.
But I feel like I am plateauing a bit on the Daily Essential Nutrients. I’m trying something called PEMF after. It’s a medical device. I feel that will break through the plateau.